Healthy Tuna Salad Stuffed Avocados
Ingredients 1 large avocado 1 can yellowfin or albacore tuna, drained 1 ½ Tbsp. pesto 2 Tbsp. sun-dried tomatoes minced, not packed in oil 2 Tbsp. manzanilla olives minced Salt and pepper to taste 2 teaspoons pine nuts minced (for garnish) Fresh sliced basil for garnish Instructions 1. Cut the avocado in half evenly and remove the seed. Scrape out additional avocado from the hole where…
Read More Grilled Sausage and Summer Veggies
Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced 1 red onion, sliced 1 bell pepper, diced 1 cup cherry tomatoes, halved ¼ cup olive oil ¼ cup balsamic vinegar 2 Tbsp. lime juice 2 Tbsp. fresh basil, minced 2 Tbsp. fresh oregano, minced Sea salt and freshly ground…
Read More Zucchini Noodles with Sausage
Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced ½ cup mushrooms, sliced 2 garlic cloves, minced 1 cup chicken stock ½ cup coconut milk 2 Tbsp. fresh parsley, minced 2 Tbsp. coconut oil Sea salt and freshly ground black pepper Instructions 1. Heat the coconut oil in…
Read More Mango and Strawberry Sorbet
Ingredients 4 cups frozen mango 4 cups frozen strawberries, chopped ½ to 1 cup water 2-3 Tbsp. honey, to taste Instructions 1. Combine the frozen mango and strawberries in the bowl of a food processor with honey and water (start with 1/2 cup and add more if needed). 2. Blend until smooth. 3. Transfer to a freezer-safe…
Read More Paleo Banana Bread
Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs 1 teaspoon baking powder 1 teaspoon baking soda Instructions 1. Preheat oven to 350 F. 2. In a bowl, mash the bananas with a fork, then add the almond butter, almond four, and eggs; mix well. 3. Next, add the baking powder…
Read More Grilled Prawn and Nectarine Skewers
Ingredients 2 pounds prawns, peeled and deveined 2 Tbsp. high-heat oil 2 Tbsp. orange juice 2 Tbsp. lemon zest (optional) 1 Tbsp. chopped fresh basil ½ teaspoon minced garlic Metal or bamboo skewers (see note) 4 to 6 firm-ripe nectarines, pitted and thickly sliced Salt and pepper, to taste Instructions 1. Toss prawns with oil,…
Read More Beef Pho
Ingredients Shirataki noodles or zoodles Sirloin steak, thinly sliced Fresh mint Fresh cilantro Fresh basil Bean sprouts Green onion, sliced Jalapeño, sliced (optional) Lime wedges Pho Broth Ingredients 4 cups beef stock 3 garlic cloves, peeled 3 slices fresh ginger ½ cup coconut aminos 1 Tbsp. fish sauce 2 pieces of star anise Juice…
Read More Frozen Coconut Limeade
Ingredients 2 ½ cups crushed ice cubes 1 cup coconut milk 1/3 cup fresh lime juice 3 Tbsp. honey (optional) Lime slices for garnishing; (optional) Instructions Place all the ingredients in a blender, and pulse until smooth. Pour into serving glasses and garnish with lime slices. Enjoy! Serves 4 Inspired by: https://paleoleap.com/frozen-coconut-limeade/
Read More Sautéed Garlic Broccolini
Ingredients 1 bunch broccolini 3 garlic cloves, minced 1 Tbsp. dried onion flakes ¼ cup ghee or butter Juice and zest of half a lemon Sea salt and freshly ground black pepper Instructions 1. Bring a saucepan filled with water to a boil. Add the broccolini and boil for 3 to 4 minutes. 2. Drain the…
Read More Chicken, Vegetables and Italian Dressing
Ingredients 2 chicken breasts, sliced into ¼ – ½” slices 1 lb. fresh asparagus, trimmed 1 cup grape tomatoes, halved 1 cup carrot, shredded Cooking fat Salt and freshly ground black pepper Fresh parsley, to garnish Italian Dressing Ingredients 1/3 cup olive oil 2 Tbsp. balsamic vinegar 1 garlic clove, minced ½ teaspoon dried…
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