beverage

Ingredients 2 quarts fresh pressed apple juice 6 whole star anise 4 cinnamon sticks 10 allspice berries 1 orange, sliced   Instructions 1. Combine all ingredients in a large slow cooker pot. Cook on low for 4 hours. 2. Turn off slow cooker and strain warm apple juice into a glass container, preventing star anise,…

Ingredients 1 cup unsweetened almond or coconut milk 1 cup water 1 teaspoon ground cinnamon ½ – 1 teaspoon ground ginger, depending on your taste ½ – ¾ teaspoon ground turmeric, depending on your taste Pinch of nutmeg Pinch of sea salt Dash of freshly ground black pepper 2 Tbsp raw cacao powder Honey for…

Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to taste   Instructions 1. Add all ingredients to a high-speed blender in the order listed. 2. Blend on high until smooth. Pour into a tall…

Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup sparkling water   Instructions 1. In a blender, add pineapple juice, pineapple, and mint leaves in that order. 2. Blend until smooth. 3. Fill a glass with ice, pour in pineapple mixture, stir in sparkling water, and enjoy a wonderfully…

Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated coconut milk, not canned Handful of ice Mint for garnish   Instructions 1. Place all ingredients into a high-powered blender and blend until mixed thoroughly. 2. Garnish with mint and enjoy!   Serves 2 Inspired by Seasonal Cravings

Ingredients 4 ½ cups water 1/3 – ½ cup honey (depending on how sweet you like it) 1 cup freshly squeezed lemon juice (from about 4-7 large lemons)   Instructions 1. If your honey is very thin, add the water and lemon to the honey and combine. mix everything together at the same time, starting…

Ingredients 1 small banana, frozen ½ cup frozen strawberries 2 Tbsp almond butter 1 Tbsp raw honey 1 cup milk of your choice 4 ice cubes   Instructions 1. Place all the ingredients in a blender and blend until smooth. 2. Serve immediately and enjoy!   Serves 1 Inspired by Paleo Grubs

Ingredients 2 apples, peeled and chopped 4 oranges, peeled 1 lemon, peeled 1 Tbsp fresh ginger, minced 1 Tbsp fresh turmeric, minced 2 cups water   Instructions 1. Place the apples, oranges, and lemon in a blender and pulse until smooth. 2. Add the ginger and turmeric and give another pulse. 3. Pour in the…

Ingredients 1/3 cup frozen avocado 1/3 cup frozen banana ¼ cup frozen cherries ½ cup paleo-friendly unsweetened yogurt ¾ cup unsweetened almond milk 1 Tbsp almond butter 2 scoops chocolate collagen protein powder   Instructions 1. Place all ingredients in a small blender and blend well until smooth and creamy. 2. Enjoy! Note: This recipe…

Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 teaspoon organic vanilla extract 1 large handful fresh mint leaves to taste Raw honey or maple syrup to taste   Instructions 1. Add all ingredients to the blender and blend until smooth. 2. Garnish with your choice of toppings.   Serves 2 Inspired by…