salads and dressings
Paleo Italian Salad
Ingredients for the Salad 1 head radicchio, about 4 cups chopped 1 head romaine lettuce, stem cut off and thinly sliced ¼ cup red onion, sliced ½ cup grape tomatoes, halved ¼ cup kalamata olives, pitted and sliced ¼ cup black olives, pitted and sliced 3/4 cup Italian dried salami, sliced ¼ cup sun-dried tomatoes,…
Read More Autumn Salad with Apple and Pecans
Ingredients 8 cups mixed salad greens of your choice 1 cup cucumber slices, halved 1 cup apple, chopped ½ cup maple pecans 2 oz. soft goat cheese, crumbled 2 green onions, thinly sliced 3 Tbsp apple cider vinegar dressing Instructions 1. In a large bowl, combine the salad greens, maple pecans, cucumber slices, chopped…
Read More Roasted Cauliflower and Arugula Salad
Ingredients 3 Tbsp olive oil, divided 1 teaspoon turmeric powder 2 teaspoons cumin powder 1 teaspoon ground black pepper 1 large cauliflower head, cut into florets ½ cup sliced almonds 2 cups fresh arugula 4 Medjool dates, chopped ½ cup red onion, sliced thin Instructions 1. Preheat the oven to 425° F. 2. Whisk…
Read More Grilled Bell Pepper Salad
Ingredients 3 whole bell peppers, any color you like 2 cups tomato, sliced thin ½ cup red onion, thinly sliced 1/3 cup extra virgin olive oil 2 Tbsp red wine vinegar 1 Tbsp Sea salt Instructions 1. Grill the bell peppers until blackened and skins can be easily removed. 2. Remove seeds, skins, and…
Read More Cobb Salad Lettuce Wraps
Ingredients 12 romaine heart lettuce leaves ½ pint grape tomatoes, halved 1 avocado, peeled and diced 4 hard-boiled eggs, peeled and sliced 1/2 cup diced turkey 1/3 cup vinaigrette dressing Instructions 1. Layer 2 lettuce leaves to form a sturdy base for the wraps. You will have 6 lettuce wraps in total. 2. Evenly…
Read More BLT Salad
Ingredients 1 ¼ cup multicolored cherry tomatoes, halved ¼ cup Paleo mayonnaise 1 Tbsp fresh lemon juice 2 teaspoons chopped fresh dill ½ teaspoon freshly ground black pepper Salt to taste 2 cups chopped iceberg lettuce 4 bacon slices Instructions 1. Heat a large pan over medium heat. 2. Add the bacon slices and cook…
Read More Honey Lime Fruit Salad
Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced 1 lb. fresh pineapple, diced 12 oz. blueberries 12 oz. grapes, halved 4 kiwis, peeled and diced 2 bananas, sliced Ingredients for the Honey Lime Dressing ¼ cup honey Zest of 2 medium limes 2 Tbsp fresh lime juice…
Read More Easy Sweet Potato Salad
Ingredients 4 medium sweet potatoes, peeled and cut into ½-inch cubes (not the orange ones which are yams) 1 Tbsp avocado oil ½ teaspoon sea salt, divided ½ cup Paleo mayonnaise 1 lime, juiced 1 cup celery, diced ¼ cup red pepper, diced ¼ cup red onion, diced ¼ cup fresh cilantro, chopped Instructions…
Read More Simple Summer Salad
Ingredients for the Salad 2 cups mixed greens 2 whole strawberries, sliced ¼ cup blueberries ½ avocado, sliced Ingredients for the Dressing 3 Tbsp extra virgin olive oil ½ Tbsp honey 1 teaspoon Italian seasoning 1 Tbsp fresh cilantro Sea salt and freshly ground black pepper Instructions 1. Combine dressing ingredients in a…
Read More Paleo BBQ Sauce
Ingredients 15 oz. can tomato sauce ¾ cup water ¼ cup balsamic vinegar 2 teaspoons ground mustard 1/3 cup raw honey 2 Tbsp pure maple syrup 1 teaspoon salt ¾ teaspoon onion powder 1 teaspoon smoked paprika Instructions 1. Combine all ingredients in a medium-sized saucepan and whisk together. 2. Bring to a simmer…
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