gluten-free

Ingredients 2 cups raw mixed nuts, unsalted and unroasted 1 Tbsp olive oil 1 teaspoon pumpkin pie spice ½ teaspoon salt   Instructions 1. Preheat oven to 250° F. 2. Line a baking sheet with parchment paper. 3. Place nuts in a medium bowl and toss with oil. Once covered, toss with pumpkin pie spice…

Ingredients 1 Tbsp extra virgin olive oil ¾ cup pureed tomatoes ½ teaspoon cumin 2 Tbsp chopped parsley + ½ Tbsp for garnish ¼ teaspoon salt ¼ teaspoon pepper 3 medium eggs   Instructions 1. Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the pureed tomatoes and…

Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to taste   Instructions 1. Add all ingredients to a high-speed blender in the order listed. 2. Blend on high until smooth. Pour into a tall…

Ingredients 3 Tbsp olive oil ½ Tbsp lemon juice ¼ teaspoon garlic powder ¼ teaspoon sea salt 1/8 teaspoon black pepper 3 medium zucchini, spiralized 6 slices bacon, cooked and chopped into small pieces 1 ½ cup grape tomatoes, halved ¼ cup fresh basil, cut into ribbons   Instructions 1. In a small bowl, whisk…

Ingredients 3 whole bell peppers, any color you like 2 cups tomato, sliced thin ½ cup red onion, thinly sliced 1/3 cup extra virgin olive oil 2 Tbsp red wine vinegar 1 Tbsp Sea salt   Instructions 1. Grill the bell peppers until blackened and skins can be easily removed. 2. Remove seeds, skins, and…

Ingredients for the Topping ½ cup finely ground almond flour 1/3 cup maple sugar or coconut sugar ½ teaspoon Celtic Sea salt ¼ teaspoon ground cinnamon ¼ teaspoon ground cardamom 5 Tbsp chilled ghee or coconut oil, cut into bite-sized pieces 1/3 cup whole raw pecans 1/3 cup whole raw almonds ½ cup unsweetened coconut…

Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated coconut milk, not canned Handful of ice Mint for garnish   Instructions 1. Place all ingredients into a high-powered blender and blend until mixed thoroughly. 2. Garnish with mint and enjoy!   Serves 2 Inspired by Seasonal Cravings

Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced 1 lb. fresh pineapple, diced 12 oz. blueberries 12 oz. grapes, halved 4 kiwis, peeled and diced 2 bananas, sliced   Ingredients for the Honey Lime Dressing ¼ cup honey Zest of 2 medium limes 2 Tbsp fresh lime juice…

Ingredients 4 medium sweet potatoes, peeled and cut into ½-inch cubes (not the orange ones which are yams) 1 Tbsp avocado oil ½ teaspoon sea salt, divided ½ cup Paleo mayonnaise 1 lime, juiced 1 cup celery, diced ¼ cup red pepper, diced ¼ cup red onion, diced ¼ cup fresh cilantro, chopped   Instructions…

Ingredients 1 15 oz. can chilled coconut cream 3 Tbsp honey 1 teaspoon vanilla   Instructions 1. Open the can of coconut cream and drain out the non-solid liquid. Make sure to only use the solid part of the canned coconut cream, or it will be a mess! 2. Combine all three ingredients in a…