Loaded Cauliflower Bake
Ingredients 1 medium cauliflower, cut into florets 2 cloves garlic minced 1 ½ Tbsp olive oil 1 cup almond milk 1 ½ Tbsp arrowroot flour 1/3 cup paleo-approved store-bought or homemade mayonnaise 4 bacon slices, cooked and crumbled 1 Tbsp chopped parsley Celtic Sea salt Black pepper Instructions 1. Preheat oven to 350°F. 2. Blanch cauliflower…
Read More Vitamin C Smoothie
Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) 1 Tbsp honey Dash of vanilla extract ¾ cup ice cubes Instructions 1. In a powerful blender, combine all of the ingredients and blend until smooth. Add more coconut milk if necessary, to reach desired consistency.…
Read More Mexican Chicken Soup
Ingredients ½ roasted chicken, shredded 1 medium sweet potato, peeled and cubed 2 Tbsp Paleo cooking fat 2 Tbsp extra-virgin olive oil ½ onion, sliced 4 cloves garlic, minced ¼ teaspoon ground cumin 4 cups chicken stock 1 cup cherry tomatoes, halved 2 Tbsp fresh cilantro, finely chopped juice of ½ lime ½ ripe avocado, sliced Sea…
Read More Raw Chocolate Almond Brownies
Ingredients ½ cup raw almonds 1 cup dates ½ cup nut butter of your choice Heaping ¼ cup cocoa powder Instructions 1. Place almonds into food processor and process until finely ground. 2. Add dates, nut butter, and cocoa powder and process until completely mixed (add more or less dates and cocoa powder based…
Read More Zucchini Cakes
Ingredients 2 medium zucchini 1 teaspoon salt 2 green onions, finely chopped 2 cloves garlic, minced 1 egg ½ cup almond flour (optional) ½ teaspoon baking powder Coconut oil or clarified butter, for cooking Instructions 1. Begin by using a large-scale grater to grate your zucchini. You want to avoid creating small, thin strands, as the…
Read More Paleo Egg Muffins
Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup water Fresh chives, for garnishing Sea salt and freshly ground black pepper Instructions 1. Preheat oven to 350F. 2. Grease muffin tin with melted cooking fat (allow for 6 muffins). 3. Beat the eggs in a bowl and add…
Read More Pepper Steak
Ingredients 1 lb. sirloin steak, cut into thin strips 2 Tbsp. olive oil or other cooking fat 12 mini sweet peppers or 1 bell pepper, thinly sliced 3 scallions, sliced diagonally, with the green and white parts separated 2 Tbsp. fresh ginger, minced 4 cloves garlic, minced Ingredients for the Marinade ¼ cup coconut…
Read More Tomato and Spinach Salad
Ingredients 4 yellow tomatoes, cut into wedges 8 oz. grape tomatoes, halved 8 oz. baby spinach leaves ¼ cup toasted pine nuts ¼ cup fresh basil, coarsely chopped ¼ cup extra-virgin olive oil 2 Tbsp. balsamic vinegar; Sea salt and freshly ground black pepper Instructions 1. Combine the olive oil and balsamic vinegar in a bowl.…
Read More Frozen Easter Eggs
Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold Instructions Combine 1 cup of fruit with 1 cup of coconut milk in a blender. If you want to make batches with different colors, separate the fruits accordingly and blend them 1 cup at a time. If…
Read More Cauliflower Pizza
Ingredients 2 eggs 2 cups mozzarella cheese 1 head cauliflower or 2 cups cauliflower rice Seasonings of choice (options: powdered garlic, Italian seasoning, red pepper, salt, pepper, etc.) 3 cups pizza sauce Variety of pizza toppings (options: fresh basil, olives, tomatoes, chopped zucchini, mushrooms, chicken, bacon, sausage, onion, garlic, etc.) 3-4 cups grated organic cheese…
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