avocado

Ingredients 3 avocados 1 firm tomato, finely diced ½ white onion ½ cup cilantro, chopped 2 Tbsp fresh lemon or lime juice Salt and pepper to taste   Instructions 1. Open the avocados and scoop out the flesh. 2. Mash the flesh with a fork. If the avocado has firmer areas, that’s okay. If they…

Ingredients 2 avocados, halved and pitted Olive oil, to drizzle Salt and pepper, to taste 16 strawberries, hulled and chopped 1 Tbsp fresh basil, chopped ¼ cup crumbled chevre cheese Aged balsamic vinegar, to drizzle   Instructions 1. Preheat oven to 400° F. 2. Drizzle avocado halves with oil and sprinkle salt and pepper. Bake…

Ingredients 1/3 cup frozen avocado 1/3 cup frozen banana ¼ cup frozen cherries ½ cup paleo-friendly unsweetened yogurt ¾ cup unsweetened almond milk 1 Tbsp almond butter 2 scoops chocolate collagen protein powder   Instructions 1. Place all ingredients in a small blender and blend well until smooth and creamy. 2. Enjoy! Note: This recipe…

Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 teaspoon organic vanilla extract 1 large handful fresh mint leaves to taste Raw honey or maple syrup to taste   Instructions 1. Add all ingredients to the blender and blend until smooth. 2. Garnish with your choice of toppings.   Serves 2 Inspired by…

Ingredients 1 ½ lbs. ground beef (makes six ¼ lb. burgers) 1 teaspoon salt 1 teaspoon pepper 1 teaspoon garlic powder 2 Tbsp coconut oil 2 small onions, thinly sliced 2 Tbsp balsamic vinegar 1 beef steak tomato, sliced into 6 thick slices 1 cup shredded green leaf lettuce 3 avocados   Instructions 1. Heat…

Ingredients ¾ cup almond milk or coconut milk ½ cup pumpkin puree ¼ of an avocado 3 Tbsp protein powder 1 teaspoon pumpkin pie spice 1 Tbsp maple syrup ½ teaspoon vanilla extract 1 Tbsp cashew butter or nut butter 1 Tbsp coconut oil 1 cup ice cubes   Instructions 1. Combine all ingredients in…

Ingredients 3 ½ cups cooked shredded chicken 2 Tbsp avocado oil 1 medium onion, diced 3 cloves garlic, minced 2 medium bell peppers, diced Sea salt and black pepper 2 Tbsp tapioca flour or arrowroot 3 cups chicken broth or bone broth 1 ¼ cups red enchilada sauce 1 14-ounce can dice tomatoes, fire-roasted 1…

Ingredients for the Fajitas ¼ cup avocado oil 3 Tbsp fresh lime juice 3 garlic cloves, minced 1 ½ teaspoons kosher salt 1 teaspoon chili powder ½ teaspoon ground cumin 1 ½ lbs. boneless skinless chicken thighs, cut into 1-inch strips 1 medium red bell pepper, cored, deseeded, and sliced into ¼ inch strips 1…

Ingredients 10 cups sweet potatoes, about 3 large, chopped evenly into bite-sized chunks 1 Tbsp avocado or olive oil 1 teaspoon sea salt 4 oz. baby spinach, chopped ½ cup red onion, chopped very small 2 Tbsp apple cider vinegar 2 Tbsp lemon juice 1/3 cup dried cranberries 1 avocado, chopped in chunks ½ teaspoon…

Ingredients 6 slices bacon (uncured, sugar free) 1 lb. boneless, skinless chicken breast (halved to make cutlets) Salt and pepper to taste 3 Tbsp avocado or olive oil-based mayonnaise 1 Tbsp fresh lime juice ½ teaspoon garlic powder ¼ teaspoon paprika 1 cup tomatoes, diced 2 green onions, finely sliced with whites 1 stalk celery,…