Grilled Steak and Pineapple Skewers
Ingredients 1 ½ lbs. sirloin steak, cut into cubes 1 red bell pepper, chopped 1 pineapple, chopped 1 red onion, chopped 3 Tbsp. avocado oil ¼ cup coconut aminos ¼ cup fresh pineapple juice 1 Tbsp. fresh ginger, minced Sea salt and freshly ground black pepper Wooden or metal skewers Instructions 1. Preheat grill to…
Read More Cucumber Salad
Ingredients 1 field or English cucumber, peeled ½ small red or white onion ½ green (Thai) chili ½ –1 teaspoon fine sea salt, or to taste ¼ teaspoon ground black pepper 1 small lime wedge (yielding about 1 teaspoon juice) Instructions 1. Thinly slice the cucumber and place the slices in a bowl. Thinly slice…
Read More Blueberry Basil Lemonade
Ingredients 1-pint fresh blueberries, divided 6-7 fresh basil leaves ½ cup fresh-squeezed lemon juice 8-9 cups water, divided 2/3 cup honey Instructions 1. Place the basil and one cup of blueberries into a large pitcher. Gently muddle and set aside. 2. Combine the lemon juice, 1 cup of water, honey, and the remaining blueberries in a…
Read More Spinach Omelet
Ingredients Spinach Filling: 2 Tbsp. coconut or olive oil 1 green onion, chopped Large handful fresh spinach Omelet: 2 to 3 large eggs 2 Tbsp. unsweetened coconut milk or almond milk Unprocessed salt and black pepper to taste Instructions Prepare the Filling: 1. Heat 1 Tbsp. oil in 8-inch pan, add green onions and…
Read More Keto Cilantro Lime Salmon
Ingredients 2 wild-caught salmon fillets ½ cup coconut oil, melted Juice and zest of 2 limes, and then slice the limes 2 garlic cloves, minced ¼ cup fresh cilantro, roughly chopped + more for garnish Celtic sea salt and freshly ground black pepper Instructions 1. Preheat oven to 375 F. 2. Place the lime slices in…
Read More Paleo Coconut Cake
Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup coconut, shredded 1 Tbsp. pure vanilla extract 1 teaspoon Baking Soda 1 teaspoon Celtic sea salt 10 pastured eggs ¾ cup coconut flour, sifted Coconut Cream Cheese Frosting Ingredients 1 cup unsweetened coconut, shredded 1 Tbsp. pure vanilla extract…
Read More Strawberry Avocado Salad
Ingredients 1 cup fresh strawberries 2 avocados ½ red onion 3 cups arugula or spinach ½ bunch cilantro pine nuts or cashews for garnish And for the easy lemon dressing: 1 Tbsp. avocado oil ½ of lemon juiced 1 teaspoon lemon zest 1 teaspoon coconut aminos ¼ Tbsp. garlic powder Instructions 1. In a…
Read More Lemon-Parmesan Quinoa
Ingredients 2 cups quinoa, rinsed with cold water 2½ cups chicken stock 1 teaspoon kosher salt 1 teaspoon Italian seasoning ¼ cup Parmesan cheese, shredded Zest of 1 lemon Instructions 1. Cook quinoa with chicken stock according to package directions. Or, if using an InstaPot, add both ingredients to insert and cook on high pressure…
Read More Paleo Shrimp Tacos and Avocado Crema
Ingredients For the Paleo Shrimp Tacos: ¼ cup avocado or olive oil 3 Tbsp. fresh oregano, minced (or 1 Tbsp. dried oregano) 2 garlic cloves, minced Zest from one lime 1½ pounds peeled and deveined shrimp (21-25 count) 1 small white onion, peeled and finely diced ¼ cup cilantro, minced ½ teaspoon sea salt ¼…
Read More Paleo Margarita For Cinco de Mayo
Ingredients Blanco tequila (100% agave) Limes Honey (recommended) or Agave Simple Syrup Ice Cocktail shaker (A Blender Bottle works as a great alternative) Fine Strainer (optional) Instructions 1. Combine all 3 ingredients into a cocktail shaker and add ice 2. Shake vigorously for 10 seconds 3. Pour through a fine-mesh strainer into a glass with fresh ice 4. Salt rim and…
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