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Connect as a Couple Through Finding Fun

Did you know that partners who do things together form a much closer connection through their shared experiences as compared to couples who don’t? Time invested in shared experiences or fun hobbies helps a partnership stay strong and resilient, even during the rough patches. Finding common activities that bring fun into a relationship can help…
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Blood Sugar and Your Brain

It’s difficult to find someone who doesn't love sweets. Brownies, birthday cake, candy, or desserts are hard to pass up for most people and even though they taste good at ...
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Is Your Turmeric Really Working?

It's a fair guess that you've heard a thing or two about the health benefits of turmeric. A quick internet search will provide thousands of articles touting its golden goodness. ...
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Osteoporosis and Scurvy: The Role Vitamins and Nutrients Play in Bone Health

The word on the street is that osteoporosis is due to a lack of calcium or need for ...
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