1-910-692-5207

Our Blog

Plant vs. Animal Protein

Navigating the protein powder options in your local supermarket or health food store can feel a bit like scrolling through pages and pages of Netflix options trying to find the one that best fits your mood. Each of the protein powders on store shelves begs to be purchased, attempting to capture your attention over all…
Read More

Artificial Sweeteners and Weight Gain

You’ve heard of the notorious Freshman 15, right? It’s not just campus folklore. In fact, there have been a number of research studies done on Freshman students in which thousands ...
Read More

Benefits of Golden Milk

Often referred to as turmeric milk, the blend primarily made with milk and turmeric also known as golden milk, confers numerous benefits to our bodies and our brains. Turmeric, a ...
Read More

MCT Oil: Beneficial or Not?

Coconut oil is getting its due praises for its numerous benefits lately, including helping to banish blemishes, upping ...
Read More

Chiropractic is composed of a science, art and philosophy. It was truly the philosophy, that underlying belief in a vitalistic model, that the body is living, full of intelligence, and ultimately self-correcting and healing, that I fell in love with.

After 27 years of practice, I am still amazed at the perceived miracles I witness daily in regards to healing by simply providing the body with the specific nutrients it needs to heal and repair itself. Of course it's not a miracle, it's normal biochemistry.

The way to healing our world begins with healing ourselves; pure body,
clear mind, open heart.