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When Your Stress Handling System Gets Stressed!

When Your Stress Handling System Gets Stressed! Our bodies are designed to manage stress no matter what form it comes in. Whether it’s an internal stressor like gut inflammation or an external stressor such as your current tax bill, you should be more than capable of helping you manage whatever stress comes your way as…
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5 Benefits of Sweating

Very few people wake up in the morning, excited about getting their sweat on. Social conventions don’t look kindly on sweaty armpits or glistening skin. But there are a number ...
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Fermented Food is a Superfood

Fermented Food is a Superfood! It’s hard to keep up with all the research being done about the extreme benefits of fermented foods. Until recently, the general public was largely ...
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Women Need Female Friendships!

Human beings need connection, and that’s a reality most people won’t dispute. But technology, time, and work-life balance ...
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Chiropractic is composed of a science, art and philosophy. It was truly the philosophy, that underlying belief in a vitalistic model, that the body is living, full of intelligence, and ultimately self-correcting and healing, that I fell in love with.

After 27 years of practice, I am still amazed at the perceived miracles I witness daily in regards to healing by simply providing the body with the specific nutrients it needs to heal and repair itself. Of course it's not a miracle, it's normal biochemistry.

The way to healing our world begins with healing ourselves; pure body,
clear mind, open heart.