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Composting 101: Tips to Make Composting Easy

Have you ever considered putting your food scraps to good use by composting them? It’s not as complicated as you may think. Composting is an economical way to recycle food and plant waste and provide a little extra TLC to your garden. How to get started First, decide on the type of container to use.…
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Three Strategies for Better Sleep

Next to the benefits of a healthy diet, sleep is one of the most essential requirements for maintaining optimal physical and mental wellbeing. Individuals who have normal and consistent sleep ...
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EMF Exposure in Your Home

Most of us depend on modern technology to simplify our lives. Think of electronic key fobs that unlock our car doors and Wi-Fi-enabled security cameras that keep us feeling safe. ...
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It’s Time to Let the Sunshine In!

Did you know that the average house collects a shocking 40 pounds of dust per year? Dust is ...
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