Our Blog
5 Self-Care Hacks for Busy Moms
By Dr. Joseph Wahl | | Women's Health
Taking care of the family can be a huge job. Between planning and preparing meals, moms are also responsible for an almost infinite number of other roles including nurse, nanny, chauffeur, therapist, disciplinarian, teacher, and so on. As any parent knows, this can be incredibly rewarding but completely exhausting. So how do you find the…
Read More 
The Health-Disrupting Chemical You Can’t Avoid
By Dr. Joseph Wahl | | Toxins
On any given day, you and I are exposed to a laundry-list of toxic chemicals that can be found in the air we breathe, the water we drink, the food ...
Read More 
3 Ways to Protect Your Eyesight
By Dr. Joseph Wahl | | General Health
Our eyes are overused and underappreciated. Computer screens, televisions, and cell phones can all lead to eye fatigue and age-related problems. Taking care of our eyes isn’t difficult with these ...
Read More 
Tips for Traveling Well
By Dr. Joseph Wahl | | Health and Lifestyle
If you’ve ever traveled, you know how challenging it can be to make sure every detail has been ...
Read More 
