beverage
Watermelon Sports Drink
Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a lime Pinch of sea salt Instructions Combine all the ingredients in a blender. Blend until smooth, serve and enjoy! Serves 1 Inspired by: https://paleoleap.com/watermelon-sports-drink/
Read More Frozen Coconut Limeade
Ingredients 2 ½ cups crushed ice cubes 1 cup coconut milk 1/3 cup fresh lime juice 3 Tbsp. honey (optional) Lime slices for garnishing; (optional) Instructions Place all the ingredients in a blender, and pulse until smooth. Pour into serving glasses and garnish with lime slices. Enjoy! Serves 4 Inspired by: https://paleoleap.com/frozen-coconut-limeade/
Read More Blueberry Basil Lemonade
Ingredients 1-pint fresh blueberries, divided 6-7 fresh basil leaves ½ cup fresh-squeezed lemon juice 8-9 cups water, divided 2/3 cup honey Instructions 1. Place the basil and one cup of blueberries into a large pitcher. Gently muddle and set aside. 2. Combine the lemon juice, 1 cup of water, honey, and the remaining blueberries in a…
Read More Paleo Margarita For Cinco de Mayo
Ingredients Blanco tequila (100% agave) Limes Honey (recommended) or Agave Simple Syrup Ice Cocktail shaker (A Blender Bottle works as a great alternative) Fine Strainer (optional) Instructions 1. Combine all 3 ingredients into a cocktail shaker and add ice 2. Shake vigorously for 10 seconds 3. Pour through a fine-mesh strainer into a glass with fresh ice 4. Salt rim and…
Read More Vitamin C Smoothie
Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) 1 Tbsp honey Dash of vanilla extract ¾ cup ice cubes Instructions 1. In a powerful blender, combine all of the ingredients and blend until smooth. Add more coconut milk if necessary, to reach desired consistency.…
Read More Avocado, Kale, Pineapple, and Coconut Smoothie
Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup coconut water or iced green tea 2 Tbsp. fresh lemon juice Matcha green tea 1 Tbsp. light, organic agave nectar or honey Pinch Celtic sea salt Instructions 1. Using…
Read More Berry, Beet, Mint, Lime, and Chia Seed Smoothie
Ingredients ¾ cup almond milk ¾ cup frozen blackberries and/or blueberries ¼ cup grated beet ¼ cup mint leaves 2 Tbsp. fresh lime juice 1 Tbsp. ground chia seeds 1 Tbsp. honey Pinch of kosher salt Instructions 1. In a high-speed blender, purée almond milk, blackberries, beet, mint, lime juice, chia seeds, honey, salt,…
Read More Almond, Kale, and Banana Smoothie
Ingredients ½ orange, peeled 2 Medjool dates, pitted ¼ cup almonds 1 banana, peeled, cut into 1-inch pieces 2 cups torn kale leaves ¼ cup unsweetened almond milk or coconut water Instructions 1. Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed, or until almonds are finely ground. 2. Increase…
Read More Ultimate Hydrating Iced Tea
Ingredients 2 cup green tea, frozen in ice cube trays 12 grapes 1 Tbsp. honey Juice of 1 lime 1 ¼ cup coconut water ½ Lebanese cucumber (or ¼ English cucumber) 1 Tbsp. chia seeds 1 teaspoon aloe vera juice Instructions 1. Add green tea ice cubes, grapes, honey, mint, lime juice, coconut water,…
Read More Spinach Avocado Smoothie with Grapefruit
Ingredients ¾ cup frozen peeled ruby red grapefruit or orange segments 1 cup baby spinach ¼ medium avocado 2 scoops unflavored whey protein powder ¾ cup green tea, chilled 1 teaspoon honey (optional) Instructions Place all ingredients in a blender and blend until smooth. Enjoy! Serves 1 Inspired by www.epicurious.com/recipes/food/views/spinach-avocado-smoothie-with-grapefruit-51257350
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