Spinach Avocado Smoothie with Grapefruit


¾ cup frozen peeled ruby red grapefruit or orange segments

1 cup baby spinach

¼ medium avocado

2 scoops unflavored whey protein powder

¾ cup green tea, chilled

1 teaspoon honey (optional)



  1. Place all ingredients in a blender and blend until smooth. Enjoy!

Serves 1


Inspired by www.epicurious.com/recipes/food/views/spinach-avocado-smoothie-with-grapefruit-51257350

Dr. Joseph Wahl