Vitamin C Smoothie

Ingredients

1 orange, peeled

2 medium carrots

½ cup frozen strawberries

½ cup coconut milk (or coconut water)

1 Tbsp honey

Dash of vanilla extract

¾ cup ice cubes

 

Instructions

 1. In a powerful blender, combine all of the ingredients and blend until smooth. Add more coconut milk if necessary, to reach desired consistency. Serve immediately.

 

Serves 1-2

 

Inspired by https://paleogrubs.com/nutrient-dense-paleo-smoothies

Dr. Joseph Wahl