Avocado, Kale, Pineapple, and Coconut Smoothie

Ingredients

½ ripe avocado, pitted, peeled

½ cup coarsely chopped Tuscan kale

½ cup frozen pineapple chunks

¼ cup coarsely chopped coconut meat

1 cup coconut water or iced green tea

2 Tbsp. fresh lemon juice

Matcha green tea

1 Tbsp. light, organic agave nectar or honey

Pinch Celtic sea salt

 

Instructions

1. Using a high-speed blender, purée avocado, kale, pineapple, coconut meat, coconut water, lemon juice, matcha, agave, salt, and ½ cup ice until smooth.

2. Pour into a large glass and enjoy!

 

Serves 1

 

Inspired by www.epicurious.com/recipes/food/views/avocado-kale-pineapple-and-coconut-smoothie

Dr. Joseph Wahl