kids recipes

Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning  ½ teaspoon salt 1 head Bibb lettuce, leaves separated pico de gallo or fresh salsa, to serve radishes, thinly sliced to serve cilantro, to serve   Avocado Crema 2 large avocados ½ cup full-fat coconut milk 1 clove garlic, peeled 1 Tbsp fresh…

Ingredients ½ cup frozen avocado chunks 1 banana sliced and frozen 3 Tbsp raw cacao powder 3 Tbsp almond butter 2-3 Medjool dates, pitted  ½  cup dairy-free plain or vanilla yogurt 1-1 ½ cups unsweetened almond or coconut milk 2 scoops chocolate protein powder chopped dark chocolate for serving, optional   Instructions 1. Place all…

Ingredients 1-2 Ripe Plantains (darker in color, means they’re ripe!) 2 Tbsp coconut oil or Ghee Pinch of sea salt   Instructions Heat coconut oil in a large skillet such as a cast-iron skillet, over medium heat. Peel your plantain by cutting off the ends and scoring the peel twice to make it easier to…

Ingredients 5 sweet potatoes, scrubbed Coconut oil and sea salt, for baking potatoes 8 slices bacon, cooked and crumbled 2 ½ Tbsp. ghee, melted 3 Tbsp. dairy free milk 1 Tbsp. spicy brown mustard 2-3 Tbsp. hot sauce, to taste 2 Tbsp. nutritional yeast, optional ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon…

Ingredients 2 Tbsp. coconut oil 3 Tbsp. coconut sugar 1 egg, room temperature 2 ¼ cups almond flour 1/3 cup creamy almond butter 1 teaspoon baking soda 3 Tbsp. maple syrup 1 teaspoon vanilla extract 2/3 cup dark chocolate chips   Instructions Preheat oven to 350˚F and line an 8 by an 8-inch baking pan with…

Ingredients 3 slices of bacon, cut into ½ strips ½ yellow onion, chopped 2 celery stalks, chopped 2 bell peppers, chopped 3 cloves garlic, minced 2 lbs. lean ground beef or turkey 2 Tbsp. chili powder 2 teaspoon ground cumin 2 teaspoon dried oregano 2 teaspoon smoked paprika 1 (28 oz) can fire roasted tomatoes…

Ingredients 13 ½ oz. coconut milk (may substitute almond milk) 4 oz. coffee, strongly brewed, or espresso 2 Tbsp. raw cacao powder ¼ cup dark chocolate chips or chopped dark chocolate 1 teaspoon vanilla extract Raw honey or grade B maple syrup, to taste if desired 5 Tbsp. chia seeds   Instructions Place coconut milk…

Ingredients 1 cup coconut butter, melted ½ cup coconut oil, melted 2 Tbsp. honey (or maple syrup) 2 teaspoon peppermint extract ¼  cup pomegranate seeds, cranberries and or nuts (for topping )   Instructions Line a large baking sheet with parchment paper Combine the coconut oil, butter, honey, and peppermint extract in a large mixing bowl. Spread the mixture evenly…

Ingredients 1 cup pumpkin puree ⅔ cup coconut butter ½ teaspoon stevia or 1 teaspoon honey 2 Tbsp. coconut flour 1 Tbsp. coconut oil 1 teaspoon vanilla extract ½ teaspoon ground ginger 1 teaspoon cinnamon ¼ teaspoon nutmeg ⅛ teaspoon ground cloves dash sea salt   Instructions Stir all ingredients in small pot over medium low heat until well combined. Line small container with parchment paper. Spread mixture into lined container. Chill in refrigerator…

Ingredients 6 cups unfiltered apple cider Zest from 1 orange Zest from 1 lemon 4 cinnamon sticks 3 whole star anise pods 2 teaspoons whole cloves 2 teaspoons whole allspice berries   Instructions Place all the ingredients in a large saucepan over medium heat. Simmer for 30 minutes. Strain and serve.   Serves 4 Inspired…