Crispy, Sweet Plantains

Ingredients

1-2 Ripe Plantains (darker in color, means they’re ripe!)

2 Tbsp coconut oil or Ghee

Pinch of sea salt

 

Instructions

  1. Heat coconut oil in a large skillet such as a cast-iron skillet, over medium heat.
  2. Peel your plantain by cutting off the ends and scoring the peel twice to make it easier to peel.
  3. Cut the plantain into medium thick rounds, and place in the pan.
  4. When the rounds are golden brown, flip over.
  5. Remove from the pan, sprinkle with sea salt, serve, and enjoy!

 

Serves 3

Inspired by https://www.paleorunningmomma.com/crispy-soft-sweet-fried-plantains-paleo-whole30-vegan/

Dr. Joseph Wahl