dessert
Paleo Peppermint Bark
Ingredients 1 cup coconut butter, melted ½ cup coconut oil, melted 2 Tbsp. honey (or maple syrup) 2 teaspoon peppermint extract ¼ cup pomegranate seeds, cranberries and or nuts (for topping ) Instructions Line a large baking sheet with parchment paper Combine the coconut oil, butter, honey, and peppermint extract in a large mixing bowl. Spread the mixture evenly…
Read More Easy Sugar-Free Pumpkin Fudge
Ingredients 1 cup pumpkin puree ⅔ cup coconut butter ½ teaspoon stevia or 1 teaspoon honey 2 Tbsp. coconut flour 1 Tbsp. coconut oil 1 teaspoon vanilla extract ½ teaspoon ground ginger 1 teaspoon cinnamon ¼ teaspoon nutmeg ⅛ teaspoon ground cloves dash sea salt Instructions Stir all ingredients in small pot over medium low heat until well combined. Line small container with parchment paper. Spread mixture into lined container. Chill in refrigerator…
Read More Soft & Chewy Paleo Gingerbread Cookies
Ingredients 1 medium sweet potato to make 2/3 cup mashed 1/3 cup coconut flour ¼ cup tahini paste ½ teaspoon baking soda ½ teaspoon baking powder ¾ teaspoon cinnamon ¾ teaspoon ground ginger ¼ teaspoon ground cloves ½ teaspoon salt 2 Tbsp. molasses Instructions Preheat oven to 350 degrees. Wash and dry the sweet potato then spear a few times with a knife.…
Read More Pumpkin Swirl Brownies
Ingredients 1 cup chocolate chips 1 cup coconut butter ½ cup pumpkin puree ¼ cup raw honey 3 eggs, whisked 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon cinnamon 1/8 teaspoon nutmeg pinch of salt coconut oil, for greasing baking dish For the pumpkin frosting: 3 Tbsp. pumpkin puree 2 Tbsp. coconut milk sprinkle of cinnamon Instructions Preheat oven to 350 degrees. In…
Read More Pumpkin Pie Smoothie
Ingredients ½ cup canned or freshly-cooked pumpkin 1 cup almond milk 1 medium banana, frozen (if you have a fresh banana, just add 1 cup of ice) 1 Tbsp. honey ¼ teaspoon pumpkin pie spice optional whipped cream topping Instructions Place all ingredients in a blender and blend until smooth. Top with whipped cream if desired. Enjoy! Serves 2 Inspired by:…
Read More Skillet Cherry Crisp
Ingredients For the cherry filling: 2 lbs. pitted and halved cherries (about 5-6 cups) 3 Tbsp. grass-fed butter, ghee, or coconut oil 1 Tbsp. vanilla extract 1/3 cup coconut sugar 1 Tbsp. arrowroot starch For the crisp topping: ¾ cup blanched almond flour 1 cup raw almonds* ½ cup unsweetened shredded coconut ¼ cup…
Read More Watermelon Sports Drink
Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a lime Pinch of sea salt Instructions Combine all the ingredients in a blender. Blend until smooth, serve and enjoy! Serves 1 Inspired by: https://paleoleap.com/watermelon-sports-drink/
Read More Paleo Strawberry and Lemon Bars
Ingredients For the crust: 2 cups almond flour 2 Tbsp. coconut flour 1 teaspoon lemon extract ½ teaspoon sea salt 3 Tbsp. coconut oil ¼ cup pure maple syrup For the filling: 2 cups frozen strawberries 2 Tbsp. lemon juice 2 Tbsp. pure maple syrup 1 teaspoon lemon zest 1 teaspoon chia seeds For the crumb topping: 1 cup walnuts (or nut of choice) ¼ cup almond flour 2 Tbsp. coconut sugar 1 Tbsp. coconut oil ¼ teaspoon sea salt Instructions Begin by…
Read More Mango and Strawberry Sorbet
Ingredients 4 cups frozen mango 4 cups frozen strawberries, chopped ½ to 1 cup water 2-3 Tbsp. honey, to taste Instructions 1. Combine the frozen mango and strawberries in the bowl of a food processor with honey and water (start with 1/2 cup and add more if needed). 2. Blend until smooth. 3. Transfer to a freezer-safe…
Read More Frozen Coconut Limeade
Ingredients 2 ½ cups crushed ice cubes 1 cup coconut milk 1/3 cup fresh lime juice 3 Tbsp. honey (optional) Lime slices for garnishing; (optional) Instructions Place all the ingredients in a blender, and pulse until smooth. Pour into serving glasses and garnish with lime slices. Enjoy! Serves 4 Inspired by: https://paleoleap.com/frozen-coconut-limeade/
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