paleo
Asian Paleo Short Ribs
Ingredients 2 lbs. bone-in short ribs Salt and pepper ½ yellow onion, chopped 3 carrots, peeled and chopped 2 stalks celery, chopped 1 lemongrass stalk, trimmed, tough outer layers removed, thinly sliced 1 teaspoon fresh ginger, finely grated 4 cloves garlic, minced 2 Tbsp. extra virgin olive oil ½ cup beef broth ¼ cup coconut…
Read More Cod Lettuce Wraps
Ingredients 2 lbs. cod 2 Tbsp. almond flour or gluten-free all-purpose flour 1 teaspoon cajun seasoning 1 Tbsp. olive oil or avocado oil 1 head butter lettuce, separated ½ red onion, sliced 1/3 cup grape tomatoes, sliced 1 avocado, sliced 1 Tbsp. cilantro, chopped For the sauce: 1 avocado Juice of ½ lime 2 Tbsp. olive oil Pinch of salt Instructions Start by making the sauce: add all ingredients to a blender or food…
Read More Paleo Peach Coconut Smoothie
Ingredients 1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste Instructions Add coconut milk, ice, and peaches to Vitamix or high-speed blender. Using a microplane, add a few gratings of fresh lemon zest to taste. Blend on high speed until smooth. Enjoy Serves 3 Inspired by: https://cookeatpaleo.com/paleo-peach-coconut-smoothie/
Read More Paleo Strawberry and Lemon Bars
Ingredients For the crust: 2 cups almond flour 2 Tbsp. coconut flour 1 teaspoon lemon extract ½ teaspoon sea salt 3 Tbsp. coconut oil ¼ cup pure maple syrup For the filling: 2 cups frozen strawberries 2 Tbsp. lemon juice 2 Tbsp. pure maple syrup 1 teaspoon lemon zest 1 teaspoon chia seeds For the crumb topping: 1 cup walnuts (or nut of choice) ¼ cup almond flour 2 Tbsp. coconut sugar 1 Tbsp. coconut oil ¼ teaspoon sea salt Instructions Begin by…
Read More Zucchini Noodles with Sausage
Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced ½ cup mushrooms, sliced 2 garlic cloves, minced 1 cup chicken stock ½ cup coconut milk 2 Tbsp. fresh parsley, minced 2 Tbsp. coconut oil Sea salt and freshly ground black pepper Instructions 1. Heat the coconut oil in…
Read More Paleo Banana Bread
Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs 1 teaspoon baking powder 1 teaspoon baking soda Instructions 1. Preheat oven to 350 F. 2. In a bowl, mash the bananas with a fork, then add the almond butter, almond four, and eggs; mix well. 3. Next, add the baking powder…
Read More Sautéed Garlic Broccolini
Ingredients 1 bunch broccolini 3 garlic cloves, minced 1 Tbsp. dried onion flakes ¼ cup ghee or butter Juice and zest of half a lemon Sea salt and freshly ground black pepper Instructions 1. Bring a saucepan filled with water to a boil. Add the broccolini and boil for 3 to 4 minutes. 2. Drain the…
Read More Paleo Coconut Cake
Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup coconut, shredded 1 Tbsp. pure vanilla extract 1 teaspoon Baking Soda 1 teaspoon Celtic sea salt 10 pastured eggs ¾ cup coconut flour, sifted Coconut Cream Cheese Frosting Ingredients 1 cup unsweetened coconut, shredded 1 Tbsp. pure vanilla extract…
Read More Paleo Shrimp Tacos and Avocado Crema
Ingredients For the Paleo Shrimp Tacos: ¼ cup avocado or olive oil 3 Tbsp. fresh oregano, minced (or 1 Tbsp. dried oregano) 2 garlic cloves, minced Zest from one lime 1½ pounds peeled and deveined shrimp (21-25 count) 1 small white onion, peeled and finely diced ¼ cup cilantro, minced ½ teaspoon sea salt ¼…
Read More Paleo Margarita For Cinco de Mayo
Ingredients Blanco tequila (100% agave) Limes Honey (recommended) or Agave Simple Syrup Ice Cocktail shaker (A Blender Bottle works as a great alternative) Fine Strainer (optional) Instructions 1. Combine all 3 ingredients into a cocktail shaker and add ice 2. Shake vigorously for 10 seconds 3. Pour through a fine-mesh strainer into a glass with fresh ice 4. Salt rim and…
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