fruit
Honey Lime Fruit Salad
Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced 1 lb. fresh pineapple, diced 12 oz. blueberries 12 oz. grapes, halved 4 kiwis, peeled and diced 2 bananas, sliced Ingredients for the Honey Lime Dressing ¼ cup honey Zest of 2 medium limes 2 Tbsp fresh lime juice…
Read More Blueberry Yogurt Clusters
Ingredients 7 oz. plain full-fat yogurt 1 teaspoon maple syrup (optional) 1 teaspoon vanilla extract ½ – ¾ cup blueberries 6-ish teaspoons almond butter (or other nut butter of choice) 8 oz. dark chocolate, 70-85% Shredded unsweetened coconut for the topping (optional) Instructions 1. Mix the yogurt, vanilla, and maple syrup. Stir in blueberries.…
Read More Paleo Lemon Bars
Ingredients for the Crust 2 cups almond flour 2 Tbsp coconut oil 1 egg 1 teaspoon vanilla extract 1 Tbsp coconut palm sugar Ingredients for the Topping 4 eggs 1 ½ Tbsp lemon zest ½ cup lemon juice 1/8 cup coconut palm sugar 2 Tbsp coconut flour 2 Tbsp unrefrigerated coconut milk Instructions…
Read More Honey Lemonade
Ingredients 4 ½ cups water 1/3 – ½ cup honey (depending on how sweet you like it) 1 cup freshly squeezed lemon juice (from about 4-7 large lemons) Instructions 1. If your honey is very thin, add the water and lemon to the honey and combine. mix everything together at the same time, starting…
Read More Simple Summer Salad
Ingredients for the Salad 2 cups mixed greens 2 whole strawberries, sliced ¼ cup blueberries ½ avocado, sliced Ingredients for the Dressing 3 Tbsp extra virgin olive oil ½ Tbsp honey 1 teaspoon Italian seasoning 1 Tbsp fresh cilantro Sea salt and freshly ground black pepper Instructions 1. Combine dressing ingredients in a…
Read More Strawberry Stuffed Avocados
Ingredients 2 avocados, halved and pitted Olive oil, to drizzle Salt and pepper, to taste 16 strawberries, hulled and chopped 1 Tbsp fresh basil, chopped ¼ cup crumbled chevre cheese Aged balsamic vinegar, to drizzle Instructions 1. Preheat oven to 400° F. 2. Drizzle avocado halves with oil and sprinkle salt and pepper. Bake…
Read More Almond Butter Smoothie
Ingredients 1 small banana, frozen ½ cup frozen strawberries 2 Tbsp almond butter 1 Tbsp raw honey 1 cup milk of your choice 4 ice cubes Instructions 1. Place all the ingredients in a blender and blend until smooth. 2. Serve immediately and enjoy! Serves 1 Inspired by Paleo Grubs
Read More Chicken BBQ Pineapple Kabobs
Ingredients 1 ½ lbs. chicken breast, cubed ½ cup Paleo BBQ sauce ½ cup pineapple juice ¼ cup olive oil, plus extra for coating 2 medium green peppers 2 medium red peppers 1 fresh pineapple 1 large white or red onion Sea salt Skewers Instructions 1. Salt the cubed chicken. Combine BBQ sauce, pineapple…
Read More Ginger Turmeric Orange Juice
Ingredients 2 apples, peeled and chopped 4 oranges, peeled 1 lemon, peeled 1 Tbsp fresh ginger, minced 1 Tbsp fresh turmeric, minced 2 cups water Instructions 1. Place the apples, oranges, and lemon in a blender and pulse until smooth. 2. Add the ginger and turmeric and give another pulse. 3. Pour in the…
Read More Grain Free Paleo Oatmeal
Ingredients 1 cup cashews 1 cup walnuts 1 Tbsp chia seeds 2 Tbsp ground flax meal 2 ½ cups unsweetened vanilla almond milk 1 Tbsp cinnamon Berries, for topping Instructions 1. In a blender, combine the cashews, walnuts, chia seeds, ground flax meal, almond milk, and cinnamon. 2. Blend until the mixture is smooth.…
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