dinner

Ingredients PAD THAI 1 large spaghetti squash (approx. 5 cups after roasting) 1 T. and 2 teaspoons olive or avocado oil 1 lb. boneless skinless chicken breast Sea salt and ground pepper ½ teaspoon chopped ginger ½ cup chopped yellow onion 1 sliced red bell pepper 1 cup matchstick carrots green onions, fresh cilantro and…

*Best if prepared in the morning to enjoy the delicious aroma and subsequent flavor of your nighttime meal. Ingredients ½ yellow onion, chopped 3 carrots, peeled and chopped 2 stalks celery, chopped 4 cloves garlic, minced 1 lemongrass stalk, trimmed, tough outer layers removed, thinly sliced 1 tsp. fresh ginger, finely grated 2 lbs. bone-in…

Ingredients 1 large head cauliflower, cut into large chunks 2 T extra-virgin olive oil Paleo Caesar dressing, such as Primal Kitchen brand 1 pinch salt and ground black pepper, to taste   Instructions Place cauliflower chunks in a food processor and pulse until broken down into rice-size pieces. Heat olive oil in a skillet over…

Ingredients 2 pounds boneless, skinless chicken thighs 2 teaspoons salt 1 teaspoon black pepper 2 T butter ¼ cup balsamic vinegar ¼ cup of orange juice 1 orange, cut into wedges ½ to 1 cup of chicken stock ¼ cup finely diced green onions   Instructions Preheat oven to 450°F. Season chicken with salt and…

Ingredients 4 cups packed arugula 3 T toasted pine nuts, plus additional for garnish 1 clove garlic 1 T lemon juice 3 T grated Parmesan cheese ¼ cup olive oil Salt and pepper, to taste 1-pound scallops 1 T grapeseed oil 1 T unsalted butter   Instructions Place arugula, pine nuts, garlic, lemon juice, and…

Ingredients Falafel 2 cups minced cauliflower (to make, chop cut up pieces of raw cauliflower in a food processor until minced) 1 cup minced fresh onion ½ cup fresh cilantro leaves ½ cup fresh parsley leaves ½ cup almond flour 1 medium egg 1 T. arrowroot flour 3 cloves garlic 4 teaspoons cumin powder 1…

Ingredients 4 boneless skinless chicken breast halves Salt and black pepper, to taste ⅓ cup gluten-free all-purpose flour 4 T. butter, divided 4 T. olive oil, divided   Piccata Sauce ½ cup chicken stock or dry white wine 2 T. freshly squeezed lemon juice 2 T. shallots, chopped 3 cloves garlic, minced 2 T. drained capers 2 T. chopped fresh parsley   Instructions Place each chicken breast between two layers of plastic…

Ingredients 1 ½ pound Brussels sprouts, ends trimmed and yellow leaves, removed 3 T. olive oil 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper   Instructions Preheat oven to 400°F. Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly and shake to coat. Pour…

Ingredients 1 butternut squash, cut in half and seeded 1 lb. ground beef Olive oil Sea salt and freshly ground black pepper 3 red onions, sliced 2 garlic cloves, minced 1 stalk celery, diced 2 carrots, diced ½ T. cinnamon 8 oz. mushrooms, sliced 6 slices of bacon, cooked and crumbled   Instructions Preheat oven…

Ingredients 1 lb. pork tenderloin, sliced in half crosswise 1 T. extra-virgin olive oil ½ teaspoon Celtic Sea salt ¼ teaspoon freshly ground black pepper 2 teaspoons chili powder ½ teaspoons ground cumin 1 teaspoon garlic powder 1 teaspoon dried parsley 1/3 cup organic chicken broth   Instructions Season pork tenderloin with salt and pepper.…