Ingredients 1 cup uncooked quinoa 2 cups vegetable broth 3 (2-inch) strips of lemon zest (see hints below) 1 ½ cups asparagus, sliced into ½ inch pieces 1 cup snow peas, cut in half ½ cup kohlrabi, peeled and sliced into thin strips ¼ cup radishes, thinly sliced 3 Tbsp. lemon juice 2 Tbsp. chopped…

Ingredients 1 lb. wild-caught shrimp, peeled and deveined ¼ cup ghee ¼ cup avocado oil 4 garlic cloves, minced Lemon zest, about 2-inch strip 1 Tbsp. lemon juice ¼  teaspoon red pepper flakes (optional) ¼ cup white wine (optional) 2 Tbsp. fresh parsley, finely chopped Sea salt and freshly ground black pepper   Instructions 1.    Season…

Ingredients 1 ½ lbs. ground beef 1 onion, chopped 1 garlic clove, minced ½ – 1 head cabbage, chopped 2 cups diced tomatoes 1 ½ cups tomato sauce 1 Tbsp. cooking fat Sea salt and freshly ground black pepper   Instructions Melt cooking fat in a large skillet over medium-high heat. Add onion and garlic;…

Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet potatoes, sliced 1 onion, sliced ½ lb. bacon, cooked ¼ cup chicken stock 2 Tbsp. cooking fat   Dry Rub Ingredients ½ teaspoon onion powder 1 ½ teaspoon thyme ½ teaspoon. garlic powder   Instructions 1.    Preheat oven to 375 F.…

Ingredients  2 heads of cauliflower, cut into florets 3 garlic cloves, minced 2 shallots, minced 3 cups chicken stock 1 cup water 1 bay leaf 1 teaspoon dried thyme 2 cups full-fat coconut milk 4 slices of cooked bacon, cut into pieces   (optional) 1 Tbsp. olive oil or ghee; Fresh parsley for garnishing; Sea…

Ingredients ½ cup skin-on almonds 2 lb. carrots, trimmed, peeled 2 Tbsp. plus ½ cup extra-virgin olive oil; plus a little more 2½ teaspoons Celtic sea salt, divided, plus more 2 garlic cloves ½ cup canned chickpeas 3 Tbsp. (or more) fresh lemon juice 1 teaspoon freshly ground black pepper ¾ teaspoon hot smoked Spanish…

Ingredients  ½ cup whole almonds, chopped into tiny pieces 2 cups unsweetened shredded coconut 2 egg whites ¼ cup raw honey 1 teaspoon of pure vanilla extract   Instructions Preheat oven to 350°F. Line a baking sheet with parchment paper. In a large bowl, whisk together the honey and the egg whites. Add the almonds,…

Ingredients 1 small rotisserie chicken, skin removed, meat cut in small squares or shredded (about 4 cups) 4 slices bacon 1 (1 ½ inch) piece ginger, peeled, cut into very thin matchsticks 1 head of green leaf lettuce, cut crosswise into ½ inch-thick ribbons 2 scallions, thinly sliced Toasted sesame seeds (for serving) Kosher salt,…

Ingredients 2 Tbsp. ghee or olive oil 1 ½ cups diced onion 1 ½ pound thinly sliced carrots 2 Tbsp. peeled and minced fresh ginger 1- 2-inch-long piece lemongrass, pounded 4 cups of chicken bone broth Celtic sea salt   Instructions 1. Heat ghee or olive oil in a large saucepan over medium heat. Add…

Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup coconut water or iced green tea 2 Tbsp. fresh lemon juice Matcha green tea 1 Tbsp. light, organic agave nectar or honey Pinch Celtic sea salt   Instructions 1. Using…