Kava Colada


1 can organic, full-fat coconut milk

1 bag frozen organic pineapple

One of the following: 1 banana OR 1 cup of frozen strawberries, blueberries or mangos (optional)

8 Kava Forte tablets from MediHerb, ground into a powder using a coffee grinder or crushed by hand with a mortar and pestle

1 Tablespoon organic vanilla extract (optional)



Combine all ingredients into a blender and then pour into a quart jar. If not immediately consumed, store in the refrigerator. When ready to drink, shake well, pour into a wine glass, and garnish with fresh strawberries.

You can adjust the amount of kava tablets for the portion sizes you serve. The proportion is 1 kava tablet for every 4 ounces (1/2 cup) of the mixture. Absolutely delicious!

Dr. Joseph Wahl