Blueberry and Spinach Green Smoothie


1 medium ripe banana

4 large ice cubes

½ cup fresh blueberries

¼ cup water

1 cup fresh spinach



1. In a blender, combine the banana, ice cubes, blueberries, and water and blend until smooth.

2. Add spinach and blend again until completely smooth and creamy.

3. No sweetener is needed in this recipe, as the blueberries carry the flavor and are plenty sweet on their own. But if you find the smoothie a bit too bland, try adding a touch of honey or monk fruit to give it a bit more zing.

4. Serve and enjoy!


Serves 1

Inspired by The Spruce Eats

Dr. Joseph Wahl