Avocado Chocolate Pudding

Ingredients:

2 small ripe avocados

1/2 – 3/4 cup agave nectar

1/4 cup raw cocoa powder (or carob if you prefer)

2 tablespoons coconut cream

1 tablespoon vanilla

dash of sea salt

dash of cinnamon (optional)

banana or strawberry slices for garnish

 

Instructions:

Place all ingredients in Vita-Mix or food processor and blend on high until very smooth. You may need a tamper in the blender to move the contents a little so the motor doesn't bog down. Keep stored in an air-tight container in the refrigerator. Makes 2 cups.

Dr. Joseph Wahl