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Since the 1960s, many women have used birth control pills to prevent unwanted pregnancies. The concept seems to be pretty ideal at its core: by preventing the ovaries from releasing an egg, there cannot be fertilization. But as you might expect, messing with the way mother nature has designed a woman’s body to work will…
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If you or someone you know is dealing with a thyroid condition including Hashimoto’s, Graves’, or general hypothyroidism, there are a few basic things you can do to make a dramatic impact on your thyroid health. Not surprisingly, the most important one has to do with the foods you eat! Just like any other gland…
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We know the feeling all too well: a slight headache, a twinge-like feeling in the sinuses, muscle aches, and a slight shiver – all indications we’re about to come down with something. Wintertime colds and flus aren’t always avoidable, so having the strategies and support readily available before you get caught in the swirl of…
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With thousands of skin care products on the market, how do you know which one is best? Many of them are quite enticing, boasting labels claiming to reduce wrinkles, firm your skin, and basically defy the aging process on your face. But is this really true? More importantly, is it really safe? The Big Scary…
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Symptoms of a poorly-functioning thyroid are becoming more and more common: fatigue, dry skin, weight gain, constipation, depression, and digestive issues, to name a few. And although they’re most likely related to something having to do with thyroid hormones, the problem may not originate from the thyroid itself. More often than not, something’s not quite…
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